Extra set of hands

Flower milk baths

Belly binding

Yoni steams

Aromatherapy 

Nursing support

Baby wearing

Light housework

Meals 

Completed my Prenatal Yoga Teacher Training at Southwest Institute of Healing Arts the day before giving birth to my daughter  

Love leading pregnant mamas and littles through a gentle flow 

Mentally and physically prepare for birth and motherhood

Studied Holistic Nutrition at Southwest Institute of Healing Arts
Make eating healthy easy and satisfying with pregnancy snacks and healing postpartum meals 

Seasonal, Organic, Unprocessed, and Local foods for you and baby